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Prakrti Pure Organic Barnyard Millet | Jhangora | Dietary Fiber

Prakrti Pure Organic Barnyard Millet | Jhangora | Dietary Fiber

Organic Barnyard Millet (Whole) is a traditional grain, valued for its light texture, mild taste, and versatility in everyday cooking. It is commonly used as an alternative to rice in a variety of wholesome meals.

* Source of plant-based protein
* Contains dietary fiber.
* Known for its clean, consistent quality
* Suitable for a variety of traditional and modern recipes

Suggested Uses: Ideal for preparing khichdi, pulao, porridge, upma, and other everyday dishes, making it a versatile addition to balanced meals.

Why Prakrti Pure

* Organically Grown Barnyard Millet
* Carefully Sourced from Trusted Farms
* From Farms Practising Organic Agriculture
* Govt. Recognised Certified Organics
* Carefully Processed & Hygienically Packed
* Naturally Whole & Minimally Processed
* Packed to Preserve Freshness
* From Farm to Pack, All Batches Traceable
* Pure Food. Honest Sourcing.

Nutrition

* Naturally Rich in Dietary Fibre
* Naturally Contains Plant-Based Protein
* Naturally Contains Iron, Magnesium & Phosphorus
* Wholesome Whole-Grain Nutrition
* Everyday Nutritious Goodness
* A Traditional Addition to a Balanced Diet.

Also known as: Jhangora, Sama, Barnyard Millet

No pesticides. No chemicals. No shortcuts.

Pesticides Are Invisible. The Harm Is Not.

₹ 293.00
₹ 293.00 ₹ 429.00
31% OFF
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Loved by 3093+ Customers
Benefits
  • The lightest of the millets: lowest in calories, highest in dietary fibre
  • Lowest glycemic index in the group, frequently recommended for weight management and diabetes-conscious eating
  • Good source of iron, naturally gluten-free
  • The traditional vrat grain — jhangora, sanwa or samak — for Navratri and Ekadashi fasts
  • Grown in the Uttarakhand hills, a local staple for generations
Usage
  • Rinse well and soak 20–30 minutes
  • Cook 1 part millet to 2.5 parts water, simmer 15 minutes, or pressure cook 2 whistles
  • Cooks much faster than other millets
  • Use for jhangora kheer, vrat ki khichdi, upma, pulao, lemon millet
  • Works as a direct rice substitute in any meal
  • Fluff with a fork and rest 5 minutes before serving
Ingredients
  • 100% organic barnyard millet (Echinochloa frumentacea)
  • Single ingredient, no additives
Precautions
  • Overcooks easily and turns sticky — stick to 2 whistles and the stated water ratio
  • Rinse thoroughly before cooking
  • Store airtight in a cool, dry place away from moisture
  • Introduce fibre gradually and drink adequate water
  • Moderate intake with thyroid conditions; consult your doctor
  • If buying for a fast, confirm your family's vrat rules — observances vary by region
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Real Stories From Real Kitchens

  • Anjali Sharma

    The wheat flour feels so fresh and natural. The rotis stay soft for hours, and my family can actually taste the difference.

  • Rohit Mehta

    We've switched to Prakrti Pure pulses because they cook faster and have a richer taste. It feels like going back to traditional food.

  • Neha Kapoor

    The jaggery has become my go-to replacement for refined sugar in tea and sweets. It has a rich, authentic flavor without being overly sweet.