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Prakrti Pure Organic Moong Dal Dhuli | Yellow Moong | Plant Protein
Prakrti Pure Organic Moong Dal Dhuli | Yellow Moong | Plant Protein
Organic Moong Dal Split (Washed) is a widely used lentil known for its mild taste, easy cooking, and versatility. Carefully sourced and hygienically processed, it fits seamlessly into everyday cooking across a range of dishes.
* Source of plant-based protein
* Contains dietary fibre
* Blends well with a variety of spices and ingredients
* Suitable for a variety of traditional and modern recipes
Suggested Uses: Ideal for preparing dal, khichdi, soups, and light everyday meals.
Why Prakrti Pure
* Organically Grown Moong Dal
* Carefully Sourced from Trusted Farms
* From Farms Practising Organic Agriculture
* Govt. Recognised Certified Organics
* Carefully Processed & Hygienically Packed
* Washed for Convenient Everyday Cooking
* Packed to Preserve Freshness
* From Farm to Pack, All Batches Traceable
* Pure Food. Honest Sourcing.
Nutrition
* Naturally Rich in Plant-Based Protein
* Naturally Contains Dietary Fibre
* Naturally Contains Iron & Magnesium
* Wholesome Plant-Based Nutrition
* Everyday Plant-Based Nutrition
* A Traditional Addition to a Balanced Diet.
Also known as: Dhuli Moong, Yellow Moong Dal, Split Green Gram
No pesticides. No chemicals. No shortcuts.
Pesticides Are Invisible. The Harm Is Not.
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Benefits
- The most easily digested dal there is
- The first solid food given after illness and the base of every khichdi
- High in protein, low in fat
- Cooks in minutes and turns creamy without any thickener
- Supplies potassium, magnesium and folate
- Suits children, elders and anyone on a light or prescribed bland diet
Usage
- Rinse 2–3 times; soak 15 minutes if you have time, though not essential
- Pressure cook 1 cup with 2.5 cups water for 2 whistles, or simmer 20 minutes open
- Use for moong dal tadka, khichdi, moong dal halwa, cheela, pesarattu
- Dry-roast the dal first for a nuttier, deeper flavour
Ingredients
- 100% organic split and husked green gram (Vigna radiata)
- No polishing agents or colour
Precautions
- Cooks very fast and turns to mush if overcooked — stick to 2 whistles
- Rinse before use
- Store airtight and away from moisture, which causes clumping
- Contains legumes; avoid with a known allergy
- Moderate intake on a medically prescribed low-purine diet

Real Stories From Real Kitchens
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Anjali Sharma
The wheat flour feels so fresh and natural. The rotis stay soft for hours, and my family can actually taste the difference.
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Rohit Mehta
We've switched to Prakrti Pure pulses because they cook faster and have a richer taste. It feels like going back to traditional food.
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Neha Kapoor
The jaggery has become my go-to replacement for refined sugar in tea and sweets. It has a rich, authentic flavor without being overly sweet.




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