27393+ families choosing clean food every day
Prakrti Pure Organic Whole Urad | Whole Black Gram | Plant Protein
Prakrti Pure Organic Whole Urad | Whole Black Gram | Plant Protein
Organic Black Urad Dal (Whole) is a timeless kitchen essential, cherished for its deep flavour, rich texture, and wholesome appeal. Carefully sourced and naturally processed, it brings authenticity and consistency to everyday cooking.
* Source of plant-based protein
* Contains dietary fiber
* Clean, uniform grains for consistent cooking experience
Suggested Uses: From slow-cooked dal makhani to comforting home-style dals and khichdi, it adds depth, richness, and character to every dish.
Why Prakrti Pure
* Organically Grown Black Urad Dal
* Carefully Sourced from Trusted Farms
* From Farms Practising Organic Agriculture
* Govt. Recognised Certified Organics
* Carefully Processed & Hygienically Packed
* Packed to Preserve Freshness
* From Farm to Pack, All Batches Traceable
* Pure Food. Honest Sourcing.
Nutrition
* Naturally Rich in Plant-Based Protein
* Naturally Contains Dietary Fibre
* Naturally Contains Iron & Magnesium
* Wholesome Plant-Based Nutrition
* Everyday Plant-Based Nutrition
* A Traditional Addition to a Balanced Diet.
Also known as: Sabut Urad, Whole Black Gram, Black Gram
No pesticides. No chemicals. No shortcuts.
Pesticides Are Invisible. The Harm Is Not.
Couldn't load pickup availability
Buy 3 or more products — get an extra 5% off, applied automatically at checkout
Benefits
- Black skin intact, so more dietary fibre and antioxidants than the washed version
- High protein with strong iron, calcium and magnesium
- The skin is what gives dal makhani its dark colour and body
- Grown organically, so no chemical residue on a skin you are actually eating
Usage
- Soak overnight, 8 hours minimum
- Pressure cook with a little salt for 6–8 whistles until completely soft
- For dal makhani, add a quarter portion of soaked rajma
- Simmer on low 45–60 minutes with tomato puree, butter and cream, stirring often
- Also used in kali dal, Punjabi maa ki dal and dal bukhara
Ingredients
- 100% organic whole black gram (Vigna mungo)
- Single ingredient, skin intact
Precautions
- Needs a long soak and a long cook; undercooked whole urad is very hard to digest
- Considered heavy in Ayurveda — keep portions moderate with acidity or bloating
- Prefer it at lunch rather than dinner
- High in purines; consult your doctor on frequency with gout or kidney stones
- Rinse and pick over before soaking; store airtight and dry

Real Stories From Real Kitchens
-
Anjali Sharma
The wheat flour feels so fresh and natural. The rotis stay soft for hours, and my family can actually taste the difference.
-
Rohit Mehta
We've switched to Prakrti Pure pulses because they cook faster and have a richer taste. It feels like going back to traditional food.
-
Neha Kapoor
The jaggery has become my go-to replacement for refined sugar in tea and sweets. It has a rich, authentic flavor without being overly sweet.




- Choosing a selection results in a full page refresh.
- Opens in a new window.